Author name: Nnamdi Nwankwo

I am a health and fitness enthusiast. I take anything and everything that improves my health seriously. Hence, I try to share my knowledge in helping people that wish to up their health status to one that enables them to live strong with confidence. We also review health and fitness equipment such as treadmills, elliptical trainers, spin bikes. recumbent bikes and many more.

A lady is exercising with the MaxKare Recumbent Exercise Bike
Fitness Equipment Reviews, Recumbent Bikes

MaxKare Recumbent Exercise Bike

The MaxKare Recumbent Exercise Bike is compact like an average spin bike, and it has a similar build as the Pooboo W528 Recumbent Bike.   It offers low-impact and comfortable cardio workouts that could help you to lose weight, and tone the core and lower body muscle groups.   It is equipped with a manual magnetic resistance system with 8

A lady exercising on the HARISON 407 Inversion Table
Fitness Equipment Reviews, Inversion Table

HARISON 407 Inversion Table

The HARISON 407 Inversion Table is primarily a therapeutic machine used by Physical therapists or Chiropractors to do traction on spine jobs for patients. But now, due to its benefits, it’s being used as a fitness machine by many for the relief of back pain, spine pressure, and the promotion of blood circulation to the

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