My name is Nnamdi Nwankwo, and I have been passionate about keeping fit and this is what inspired the formation of this website.

I write about how to lose weight and gain lean muscles.

Appearance can be so much to us because it can add to our self-worth, esteem, and confidence.

Moreover, staying physically fit makes us feel better and live longer.

I also review indoor fitness equipment to help people that are interested to make a wise purchasing decision.

I am married with a beautiful daughter and I am a professional blogger. You can now go to the website and start checking out our helpful tips on bodybuilding, weight loss, and more.

Nevertheless, do consult with a professional in the field before applying anything you read on this website. This is because everything you read here on this site is usually my opinion and it will only be wise to get the consent of a professional before applying any recommendations from this site.

Founder of Peoples Fitness Advisor.

Email:[email protected]


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