RUNOW 3305EB Folding Treadmill Review

The RUNOW 3305EB Folding Treadmill is an electric-powered machine that is designed for home use. 

It has this conspicuous oversized 18’’ performance LCD monitor that tracks your workout progress, a 2.5 horsepower motor that provides a speed range of 0.6 mph-8.1 mph, a 7-layer shock-absorbing running surface with dimensions of 49.2’’ long by 16.5’’ wide, and more. 

Hence, it is suitable for beginners, the elderly, and everyone else who wishes to engage in cardiovascular exercises to improve overall physical fitness. 

It enables you to walk, jog, and run in the comfort of your home or office. 

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Frame & Construction 

The RUNOW 3305EB Folding Treadmill has a steel frame coated with black anti-corrosive paint. Its other exterior parts are ABS-made cosmetic and protective coverings. 

It supports 220 lbs./100 kg maximum user weight capacity. 

The stability is good due to the base framework. So, no matter how aggressive your workout gets, you will not experience wobbling. Moreover, the net weight is 110 lbs./49.89 kg which also optimizes its overall stability. 

It works great on different floorings such as wooden, tile, and carpet surfaces.  

The treadmill can easily be moved around the room because of its space-saving design and the integrated transport wheels. 

Its overall assembled dimensions are 60.4’’ long by 26.6’’ wide by 55.9’’. As a result, it will require a workout area with perimeters of 5’03’’ length by 2’21’’ wide, and additional extra clearance of 2’ around it for safety and easy access. 

On the other hand, it takes less space when folded for storage because the length significantly reduces to 37.6’’, while the width and the height remain at 26.6’’ and 55.9’’, respectively; and no extra clearance is required here.  

The Deck of the RUNOW 3305EB Folding Treadmill 

The deck integrates a 1.6 mm thick tread belt with multiple layers that include a textured surface for safety and traction. It also has a shock-absorbing system that cushions the joints from being negatively impacted (reduces up to 40% impact) from jogging and running, and it also reduces the sound of the footfalls. 

The dimensions of the running surface are 49.2’’ long by 16.5’’ wide, similar to the one the Urevo Under-Desk Treadmill.

Users can safely and comfortably engage in walking, jogging, and running exercises.

However, taller individuals (5’8’’ and above) may not be able to run at a HIGH SPEED without feeling they are going to step off the running platform. 

The Motor 

The treadmill has a 2.5 horsepower motor that is powerful enough to provide adequate drive for workouts. 

It is an energy-efficient motor that operates smoothly and quietly (noise less than 60 dB) without noticeable vibration (less than 0.28 mm/s). 

It provides a speed range of 0.6 mph-8.1 mph without the tendency of breaking down or overheating as a result of frequent and prolonged usage.

The speed can be adjusted via the quick keys on the right handrail and those on the console.

Also, it automatically adjusts when any of the 36 preset workout programs is selected. 

The left handrail incorporates the Start/Stop keys.  

The Incline 

The RUNOW 3305EB Folding Treadmill does have a manual incline system that has an adjustable bolt on each side of the rear deck for incline setup.

To implement this, simply raise the deck, remove the stopper bolt, and put it in one of the 3 positions (0 degrees, 2 degrees, and 4 degrees) you wish to use. 

The Console 

This treadmill has a console that is not common; it looks like a laptop. It features an 18’’ backlit LCD monitor with navigation buttons. It tracks your workout progress to keep you motivated and focused on achieving your fitness goals. You can track workout statistics such as Time, Distance, Speed, Calories Burned, Heart Rate, and more. 

Interestingly, there is a toggle button for switching the Distance and Speed stats measurement units from miles/mph to km/km/h, and vice versa. 

The console is not telemetric, but there are EKG contact grips that read and transmit your heart rate data for display.

The unit is powered by electricity and not batteries. It works once the treadmill is plugged into a power outlet. 

As aforementioned, 36 preset workout programs are integrated and designed to help users achieve specific goals. They are pre-assigned with a certain speed level each. 

So, when any of them is selected, the speed is adjusted automatically. But you can control the speed level if you select the manual mode.

Finally, there is an emergency key that is meant to be stuck to your clothes for safety reasons. It helps to turn off the treadmill in the event you accidentally fall while working out.  

Accessory 

The RUNOW Treadmill has a large tray at the base of the LCD monitor. This can accommodate a water bottle, a tablet device, and everything else from keys to a remote control. 

Therefore, you will be able to maintain proper hydration and entertain yourself during workouts.  

Storage 

This folding unit is not as large as many other treadmills and so could be viewed as compact, especially when folded. 

It also has transport wheels that enable users to easily relocate it in a room, office, or apartment, even though it weighs 110 lbs./49.89 kg. 

On top of that, its folding system facilitates the folding and unfolding process without much effort from you. A storage area with dimensions of 37.5’’ (3’12’’) length by 26.6’’ (2’21’’) width by 60’’ (5’) height can conveniently accommodate it.  

Pros/Features Overview 

• It is cost effective  
• Sturdy, stable, and durable 
• Supports a maximum user weight capacity of 220 lbs./100 kg 
• It provides the opportunity to engage in full-body and minimal-impact cardiovascular workouts in the comfort of your home, office, or apartment 
• The 2.5 horsepower motor is heat resistant and efficient; it provides a speed range of 0.6 mph-8.1 mph for walking, jogging, and running activities 
• There are 36 preset workout programs  
• Oversized 18’’ LCD monitor tracks workout statistics such as Time, Distance, Speed, Calories Burned, Heart Rate, and more 
• Distance and speed measurements can be toggled between miles/mph to km/km/h, and vice versa 
• It has a 3-level manual incline system 
• There are handrails with quick keys for Speed and Start/Stop 
• Contact grips for heart rate monitoring 
• Easy to move and store away, thanks to the folding system and the transport wheels 
• The deck has a shock-absorbing system 
• Integrates a large storage table that can contain a water bottle, a tablet device, and other items 
• A smartphone holder included 
• Assembly only takes 20-30 minutes
• Maintenance requirement is low 

Cons 

• The console is not telemetric
• Taller individuals may not be able to run at a high speed without feeling unsafe because of the size of the tread belt
• Not for professional runners

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Warranty 

• Free Parts replacement for 1 year  

Product Dimensions & Specifications 

• Length: 60.4’’ 
• Width: 26.6’’ 
• Height: 55.9’’ 
• Folded dimensions: 37.2’’ L x 26.6’’ W x 55.9’’ H 
• Shipping Dimensions: 62.6’’ L x 29.5’’ W x 9.3’’ H 
• Tread belt dimensions: 49.2’’ L x 16.5’’ W 
• Net weight: 110 lbs./49.89 kg 
• Gross weight: 121 lbs./54.88 kg 
• Maximum user weight capacity: 220 lbs./100 kg 
• Frame: Steel 
• Motor: 2.5 horsepower 
• Speed range: 0.6 mph-8.1 mph 
• Console: Large 18’’ LCD monitor 
• Preset programs: 36 
• Incline system: Manual with 3 adjustable levels 
• Transport wheels 
• Tablet holder 
• Storage tray for a water bottle and other items 

Shipping 

The RUNOW 3305EB Folding Treadmill comes in a box that weighs 121 lbs./54.88 kg with dimensions of 62.6’’ long by 29.5’’ wide by 9.3’’ high.  

 It is usually shipped out without a charge by Amazon, and delivery is made in a few days.  

Assembly 

Assembling a treadmill has never been easy, especially this one.  

It only requires the stands and the console to be attached to the main core unit, and you are done. 

A manual and installation tools are included in the package. Therefore, you can easily assemble it in the shortest time possible.  

Maintenance 

Most treadmills need to be lubricated periodically, including the RUNOW 3305EB Folding Treadmill. 

The tread belt needs to be lubricated after a period of usage to keep it running as intended. 

Aside from that, do keep the treadmill clean after use. Store it in a clean, dry, and cool area. Other precautionary measures are outlined in the manual.  

Conclusion 

The RUNOW 3305EB Folding Treadmill is a good partner for effective indoor cardiovascular exercises. When you think about working out at home or in the office, this unit might come in handy because it is compact, foldable, and transportable. It is also environmentally friendly because of its energy-efficient motor that provides smooth and quiet operation.