Author name: Nnamdi Nwankwo

I take anything and everything that improves my health seriously. Hence, I try to share my knowledge to help people who wish to improve their health status to one that enables them to live strong with confidence We also review health and fitness equipment such as treadmills, elliptical trainers, spin bikes.

A lady rides the Schwinn IC2 Indoor Cycling Exercise Bike
Indoor Cycling Bikes, Fitness Equipment Reviews

Schwinn IC2 Indoor Cycling Exercise Bike

The Schwinn IC2 Indoor Cycling Exercise Bike mimics a real road bicycle operation because of the integrated 31 lbs./14 kg perimeter weighted flywheel and the high inertia chain drive system. It is equipped with a friction resistance system with micro-adjustable infinite levels that provide a range of challenging workouts suitable for users of all ages […]

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Stamina X Air Rower Review
Treadmills

Stamina X Air Rower Review

The Stamina X Air Rower is one rowing machine that is durable and strong even as it delivers its primary function which is to help you burn fat and stay physically fit. It doesn’t wobble even during a rigorous workout because the steel frame ensures that. As long as the fan spins the air resistance

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