The 3G Cardio Pro Runner Treadmill is designed for runners and those that wish to experience quality cardio workouts.
Interestingly, it provides enough space for running activity, and yet conserves workout and storage space. It is foldable and doesn’t take much space as the 3G Cardio Elite Runner.
However, it’s fair to point out that this treadmill is designed for home use while the 3G Cardio Elite is primarily designed for commercial gym use, thus, the disparity in size.
This machine is one of the best folding treadmills that offer the complete package without compromising quality and speed for space-saving design. In other words, it is foldable, durable, and still provides high speed.
It is built solid, from the ground to up like a tank.
Click right here to have a peek at the price and of of the 3G Cardio Pro Runner Treadmill on Amazon.
Table of Contents
The Frame and Construction
The 3G Cardio Pro Runner Treadmill allows you to walk, jog, and run in the comfort of your home. Its running surface size and drive power ensure that you do so conveniently.
It has an anti-corrosion silver coated steel frame, and other parts made of ABS material, which include the dashboard, the side rails, and the motor covers.
As a result, the treadmill supports a maximum user weight capacity of 350 lbs./158.7 kg.
Its solid base features 2 sets of transport wheels for easy relocation process. Although, those at the rear base are meant for support rather than for the transportation of the treadmill for storage.
The treadmill’s overall assembled weight is 216 lbs./98 kg. Thus, combined with the base framework, its stability is optimally established, no wobbling movement will be experienced during workouts.
Regardless of the fact, this is a running treadmill, it has almost the same dimensions as some of the non-running treadmills. Although, it’s not the smallest either.
Its assembled dimensions are 74” long by 35” wide by 58.5” high. In other words, it requires a workout area with measurements of 6’2” length by 3′ width and will also need an extra clearance of at least 2′ at the rear and on each side of it for best workout experience and safety.
However, when folded, the length size reduces almost to half of its assembled length, hence, it takes less space for storage.
Users up to 6’5” tall can workout unhindered on its 58” L x 20.5” W running surface.
Finally, the tread belt runs over 2” rollers and has a cushioning system otherwise known as the Ortho Flex Shock Suspension that keeps your joints intact without severe stress during or after a workout.
The Motor of the 3G Cardio Pro Runner Treadmill
This runner’s treadmill is equipped with a powerful 3.0 continuous horsepower motor that is heat-resistant and doesn’t breakdown due to frequent use.
It conveniently supports prolonged workouts without showing any signs of slowing down. The combination of the belt, the motor, and the 2” rollers provide a smooth and quiet operation that is vibration-free.
The motor offers a speed range between 0.5-12 mph and can quickly accelerate when transitioning from a speed level to another. It accelerates 1 mph in 1.5 seconds, good for interval training.
The speed can be increased exponentially or gradually via the console. There are quick speed keys for 2, 3, 4, 6, and 8-speed levels and gradual speed keys that allow 0.1 mph speed increments.
By default, the treadmill starts at a 0.5 mph speed level.
The console on the 3G Cardio Pro Runner Treadmill is telemetry-enabled.
It also features 3 separate easy-to-read LED monitors that track workout progress.
The first display at the top tracks Time, Speed, Calories, Calories/h, Distance, Incline, Pace, and Mets; they can be toggled back and forth, while the second monitor on the left displays the grid for speed and incline of a workout program, and the third monitor tracks the heart rate zone.
The 8 built-in workout programs include the MANUAL program that allows you to select your desired speed and incline level, the COURSE program that offers preset programs such as Ramp, Interval, Peak, and Hill, the GOAL program allows you to set up a count-down goal for Time, Distance, and Calories;
FIT TESTS program allows you to use Gerkin or Cooper fitness test to evaluate your fitness level, the FAT BURN program uses the wireless heart rate strap to automatically control your workout speed and incline levels to keep you in optimum ”Fat Burn” zone;
The AEROBIC program uses the wireless heart rate strap to control your workout speed and incline levels to keep you in optimum ”Aerobic”, the CUSTOM program enables you to set Time, Intervals, Speed, and Incline for 2 different programs, and the BODY INDEX program calculates your BMI, BMR, and BFR.
As aforementioned, the console is telemetry-enabled but the heart rate chest strap is not included, it has to be purchased separately. There are also EKG contact grips for heart rate.
Therefore, you can track and maintain your target heart rate zone at all times using the wireless HR chest strap or the EKG contact grips.
The console has all the necessary navigation keys for Speed, Incline, Start, Set, Reset, Enter, and more. They are pretty easy to use.
Finally, when a preset program is selected for a workout, the incline and the speed levels are designated automatically for you.
The 3G Cardio Pro Treadmill incorporates an automatic incline that could be adjusted from 0%-15% level.
The console presents quick key adjustments for 2, 4, 6, 8, and 10 incline levels, and keys for a gradual 0.1% increment. These allow you to quickly select an incline level or gradually tailor it to a suitable level.
The combination of the incline and speed levels produces a certain degree of challenging workout that burns tons of calories.
Because of the incline, the ceiling height of the room the treadmill is to be used should be at least 8′ or more.
The pro runner treadmill has water bottle/accessories holders and a 2-speed cooling fan.
You can maintain proper hydration and remain dry during workouts.
Putting away this treadmill is viable. It has a hydraulic folding/unfolding system and transport wheels that enable you to safely put it away.
When folded, it needs a storage area with measurements of 3’4” length by 3′ width. A significant reduction from what it originally needs for workouts.
The treadmill has several favorable Amazon customers’ reviews that average a positive approval rating.
- It’s durable and stable
- Supports a maximum user weight capacity of 350 lbs./158.7 kg
- The 3 windows LED monitors tracks workout progress
- It has a cooldown function that automatically starts 4 minutes after the end of the workout
- It has Ortho FlexShockTM suspension that prevents stress on your joints while working out
- Its One-touch quick keys for 2, 3, 4, 6, and 8 mph speed allow you to quickly adjust the speed
- Its One-touch quick keys for 2, 4, 6, 8, and 10% incline allows you to quickly adjust the incline
- It’s foldable and portable for easy storage
- Its built-in 2-speed fan keeps you cool during a workout
- It has contact grip sensors that read your heart rate when held during a workout
- The console is also telemetry-enabled (compatible with HR chest strap)
- The powerful heat-resistant 3.0 HP continuous motor operation is smooth and quiet and it provides a speed range of 0.5-12 mph
- Automatic incline provides 1%-15% levels for diversity and challenging workouts
- 8 built-in workout programs target specific fitness goals
- Easy to assemble
- Low maintenance
- Water bottle/accessories holders included
- A 2-speed cooling fan included
- Excellent warranty
- Wireless HR chest strap is not included in the package, has to be purchased separately
- No sound system
- No tablet holder
- Cannot connect to an online app
- Lifetime for the frame
- Lifetime for the motor
- 5 Years for the Parts
- 1 Year for Labor
- 74’’ Length
- 35’’ Width
- 58.5’’ Height
- Folded dimensions: 40” L x 35.5” W x 65” H
- Shipping dimensions: 13” L x 36.5” W x 90” H
- Running surface dimensions: 20.5” W x 58” L
- Net weight: 216 lbs./98 kg
- Gross weight: 242 lbs./109.7 kg
- Maximum user weight capacity: 350 lbs./158.7 kg
- Motor: 3.0 CHP
- Speed: 0.5-12 mph
- Incline: Automatic, 0%-15% level
- Monitor: 3 LED display windows: window 1 tracks Time, Speed, Calories, Distance, Incline, Pace, and Mets; window 2 displays grid for speed and incline adjustment; window 3 display heart rate zone
- Program: 8 built-in programs include, Manual, Course, Goal, Fit Tests, Fat Burn, Aerobic, Custom, and Body Index
- Heart rate monitoring function: Wireless chest strap & EKG contact grips
- Frame: Steel
- Cooling fan: Yes
- Water bottle holder: Yes
- Tablet holder: No
- Sound system: No
The 3G Cardio Pro Treadmill is shipped out in a box that weighs 242 lbs./109.7 kg with dimensions of 13” L x 36.5” W x 90” H.
Amazon provides free shipping and delivers it within a couple of days.
The assembly of the 3G Cardio Pro Runner Treadmill is relatively easy as the major components are preassembled upon delivery.
You will need to attach the masts, the handles, and the console to the main core unit.
An assembly instruction manual is included in the package and it takes less than an hour to fully assemble the treadmill.
The tread belt needs to be lubricated periodically with a silicon-based oil.
Always keep the treadmill clean at all times, avoid exposing the console to liquid, direct sunlight, or moisture.
Inspect regularly for a loose or broken part.
The 3G Cardio Pro Runner Treadmill is primarily designed for runners and home use.
It is not very large, yet it offers enough running surface that accommodates most individuals for convenient workout experience.
With all the available features such as the 3.0 horsepower motor that provides a speed range of 0.5-12 mph, the automatic 0%-15% incline levels, and the 8 built-in programs, you are poised to achieve your fitness goals expeditiously.