Author name: Nnamdi Nwankwo

I take anything and everything that improves my health seriously. Hence, I try to share my knowledge to help people who wish to improve their health status to one that enables them to live strong with confidence We also review health and fitness equipment such as treadmills, elliptical trainers, spin bikes.

Sunny Health & Fitness Folding Electric Treadmill SF-T7909
Treadmills, Fitness Equipment Reviews

Sunny Health & Fitness Folding Electric Treadmill SF-T7909 Review

Apparently, treadmills are total body workout equipment designed to enable individuals to perform walking, jogging, and running exercises in the comfort of their homes or in the gym. Thus, people don’t have to go outdoors where they may be exposed to bad weather, traffic, and bad terrain.   Although, there are treadmills designed for a specific purpose […]

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A lady exercising with the Zafuar 3-in-1 Slim Folding Cycling Exercise Bike
Fitness Equipment Reviews, Folding Exercise Bikes

Zafuar 3-in-1 Slim Folding Cycling Exercise Bike Review

The Zafuar 3-in-1 Slim Folding Cycling Exercise Bike is from the stables of ANCHEER. It’s an upgraded folding upright bike that includes a twister plate at the rear that enables you to create a perfect waistline.   It could be used in 3 different modes that include upright, and recumbent positions and the twister plate. This means you can work out in different postures that basically get the whole

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A lady riding on the ProGear 9900 Stepper Elliptical Trainer
Elliptical Trainers, Fitness Equipment Reviews

ProGear 9900 Stepper Elliptical Trainer Review

The ProGear 9900 Stepper Elliptical Trainer is obviously a hybrid trainer that has the features of a stepper and elliptical trainer. It is a low-impact exercise machine that also provides effective cardiovascular exercises that burns fat and improve overall physical well-being.   The trainer has an 8’’ vertical elliptical stepping path and a 9’’ horizontal elliptical path that

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Spinner P3 Indoor Cycling Bike
Fitness Equipment Reviews, Indoor Cycling Bikes

Spinner P3 Indoor Cycling Bike Review

The Spinner P3 Indoor Cycling Bike apparently is the product of the Mad Dog Athletics. Spinning is the brand name that is behind other notable cycling bikes such as the Spinner L3 Bike, Spinner Blade ION Cycling Bike, Spinner Sprint Premium Cycling Bike, and more.  The Spinner P3 is a commercial-grade bike with an open-frame design that is slightly larger than the average indoor

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