XTERRA Fitness ERG600W Water Rower Review

XTERRA Fitness ERG600W Water Rower Review

Water rowing machines are generally popular because of their ability to simulate a real rowing boat that provides a soothing and meditative feeling. They are also very dynamic in terms of providing challenging workouts that burn tons of calories and are suitable for everyone on any fitness level.

That said, the XTERRA Fitness ERG600W Water Rower represents all that is said above and even more. This rower is a full-body rowing machine that engages every muscle group in the body and tones them accordingly.

It has several features that are designed to help you stay focused, motivated and to be able to achieve your fitness goals.

However, it is a mid-range rower that doesn’t have a resistance adjustment system like the First Degree Fitness Newport AR Rower. The only way to reduce or to increase the resistance level is to reduce or increase the water in the tank with the use of the included pump.

Nevertheless, the workout difficulty still depends on the level of your fitness because resistance is proportional to how fast you row. The faster you row the harder the resistance and the slower you row the easier the challenge, just like the air rowing machine.

So, having less or more water in the tank only increases or reduces the intensity of the resistance.

The XTERRA Fitness ERG600W Water Rower is built to last and to support any hard use. The rower includes a programmable LCD monitor with an HR receiver that keeps you informed and inspires you to reach your goals.

The pedals are large, adjustable with safety straps that keep your feet safe and comfortable. The seat is padded and contoured for comfortable long-term rowing.

Click right here to have a peek at the price of the XTERRA Fitness ERG600W Water Rower on Amazon.

The Frame and Construction

XTERRA Fitness ERG600W Water Rower Review

Both sides of the rail of the XTERRA Fitness ERG600W Water Rower where the seat rollers glide on are made up of aluminum while the core part of it is made up of steel. The stabilizer bars and the frame part that supports the water tank are also made up of solid steel.

It’s sturdily built to support up to 300 pounds/136 kg maximum user weight capacity. It has a space-saving design that allows the user to store without designating a lot of space to it.

However, the overall assembled size of the rower would require a little bit of space which is common with most indoor rowers such as this. It has assembled dimensions of 80.7 inches long by 22 inches wide by 33 inches tall.

Differently put, a workout area of 6’7’’ long by 1’8’’ wide will be needed for the rower. And if it is not being used in an open area then extra clearance of at least 1-2 feet would be necessary at the rear and on each side of it for safety and a convenient workout experience.

The rower has a good base that guarantees stability. There are also levelers underneath the rear stabilizer bar which enable the user to level up the rower on a surface that is not even. Therefore, wobbling or unwarranted movement will not be experienced.

The weight (82.7 pounds/37.5 kg) of the rower further grounds and boosts its overall stability.

The console is adjustable and the water tank is solidly designed with a multi-bladed impeller inside of it.

The Seat, the handlebar, and the Pedals

XTERRA Fitness ERG600W Water Rower Review

The seat is padded and contoured to provide the much-needed comfort that endures through a long-term workout. It has this curvy design that prevents the butt from slipping or sliding off of the seat during a workout.

As aforementioned, the seat is attached to the rail on the frame. It sits on quality 6 rollers that are inside the dual aluminum side rails which ensure smooth and quiet gliding movement. Remember, the core of the frame is made of steel.

The handlebar has a slightly curved design. In other words, it is ergonomically designed to suit all users and provide optimal comfort and safety as it is also coated with soft rubber foam material. Therefore, it offers the best gripping position that eliminates unnecessary stress on the hands and wrists.

It is anchored to a durable 1-inch nylon rope that is connected to the water tank.

XTERRA Fitness ERG600W Water Rower Review

The flex pedals are large, adjustable with safety straps. They also have a protective border at the heels which keeps the feet from slipping down, while the safety straps ensure they are in place without any form of slippage during a workout.

It is important to note that the pedals’ angle cannot be adjusted; however, they are optimized for a suitable position.

The Resistance

XTERRA Fitness ERG600W Water Rower Review

Apparently, the XTERRA Fitness ERG600W Water Rower is integrated with a water resistance system that is designed to provide the feel of rowing a real boat in the water.

The resistance is dynamic and it is suitable for everyone, beginners, intermediaries, and professional rowers.

It doesn’t have a quick way to adjust the resistance intensity like a lever or a knob but it can be done by reducing or increasing the water in the tank. The tank has a level indicator on the body which allows you to fill in the appropriate water level you wish to use.

There are 6 water levels otherwise known as the 6 resistance levels.

The tank has a multi-bladed impeller inside of it which is responsible for the swoosh water sound during rowing activity.

The less water in the tank means the resistance strength is going to be easy or medium but the more water in the tank increases the level of rowing difficulty. Also, aside from reducing or increasing the resistance level, your pulling activity determines the level of resistance you are going to experience.

The faster and harder you pull the handlebar the more intense and challenging your workout becomes, otherwise, the resistance becomes easy. This is why the rower is suitable for everyone because every individual is going to row according to his or her ability hence gets a proportional resistance.

That said, this is a mid-range water rower designed for home use, therefore, its resistance intensity may not be as high and difficult as the high-end rowers’ therefore, a professional rower may not be pushed to the limits by it even if the tank is filled with water to the bream.

A pump is included for adding or removal of water from the tank.

The sound from the splash of water in the tank is soothing, inspiring, motivating, and does not disturb the family or the neighbors.

The Console

XTERRA Fitness ERG600W Water Rower Review

The XTERRA Fitness ERG600W Water Rower is equipped with an average console that features 5.5 inches LCD monitor that displays workout data such as total time, 500M time, calories, distance, strokes, strokes/minute, date, room temp., and clock.

The rower doesn’t have any HR sensors for monitoring the pulse, however, the console is telemetry enabled. This means it has an HR receiver that allows you to use a 5.3 kHz chest strap to transmit heart rate data to the monitor.  The chest strap has to be purchased separately because it is not included in the package.

The console has a recovery function that also requires the chest strap to be able to measure the amount of time the heart takes to return to normal after exercise.  After the assessment of the heart, the recovery function indicates your fitness status that is usually between F1 (great) to F6 (poor).

It has programmable modes for Race against the Computer, Time countdown, Distance countdown, Strokes countdown, and Calories countdown.  You will be able to set goal values for time, distance, strokes, and calories while you exercise to reach the goal as it counts down.

The race against the computer is when you select a distance between 500m and 10,000m and begin to race against the computer for the selected distance and time.

The monitor is powered by 2 AA batteries, which are included in the package.

The LCD monitor has good readability and is adjustable; this allows you to adjust it to a better angle so that you have a clear view of it, however, its clarity could be compromised if viewed in a room that is not well-lit because it is not backlit.


No water bottle holder or a tablet holder. This is not unusual because most rowers don’t come with such accessories. However, it will be important to improvise a way to keep water handy for hydration during a workout session.


XTERRA Fitness ERG600W Water Rower Review

The XTERRA Fitness ERG600W Water Rower has a space-saving design that allows you to raise the rear end up when you are done exercising so that it stands upright on the front base.

You don’t have to remove the water in the tank before you store it vertically.

The storage area dimensions are 33 inches long by 22 inches wide. In other words, 2’8’’ long by 1’8’’ wide will suffice.

It is portable with transport wheels at the front base. Therefore, it is easy to move from one location to another regardless of its weight.

Approval Rating

The XTERRA Fitness ERG600W Water Rower is a pretty popular rower judging by its approval rating on Amazon.

It has several positive Amazon customers’ reviews. Users have expressed satisfaction and would recommend it.

Pros/Features Overview

  • It has a space-saving design that allows you to store vertically
  • It is durable and stable; supports 300 pounds/136 maximum user weight capacity
  • It is portable, easy to move from one room to another
  • It is equipped with an average programmable LCD monitor that displays total time, 500m time, calories burned, distance, strokes, strokes/minute, date, room temp, and clock/alarm
  • It is a full-body workout machine that loses weight and improves the overall physical fitness
  • It has a dynamic and adjustable water-resistance system
  • It simulates the real rowing boat
  • The pedals are flexing, large and adjustable, thus can accommodate most feet sizes
  • The console is telemetry enabled, therefore heart rate can be monitored
  • Water purification tabs are included
  • The 2 AA batteries that power the console are included
  • It has a recovery function
  • The seat is padded and contoured to provide comfort that supports long workouts
  • Its overall operation is quiet and smooth except for splash sound that comes from the water tank
  • Low maintenance
  • Not difficult to assemble
  • Assembly manual and tools are included


  • HR receiver is not included
  • The LCD monitor is not backlit


Product Dimensions and Specifications

  • 81’’ Length
  • 22’’ Width
  • 33’’ Height
  • 33’’ Length (Vertical storage position)
  • 22’’ Width (Vertical storage position)
  • Weight: 83 pounds/37.6 kg
  • Supports 300 pounds/136 kg maximum user weight capacity
  • Transport wheels included
  • Console: LCD monitor, displays workout data, HR receiver, programmable modes, recovery function
  • Resistance: water-resistance system with 6 resistance levels
  • The ergonomically designed handlebar that is coated with soft rubber foam for comfort
  • Pedals: Large, flexing, adjustable
  • Frame: dual side rails are made of aluminum; the core frame, the part that supports the water tank, and the stabilizer bars are made of steel
  • The seat is padded, contoured and attached to the dual rails with 6 solid rollers


  • 5 Years on Frame
  • 2 Years on Parts
  • 90 Days on Labor

Shipping, Assembly, and Maintenance


The XTERRA Fitness ERG600W Water Rower is shipped in a box that weighs 104.7 pounds/47 kg with dimensions of 45 inches by 22.5 inches by 20.5 inches.

Amazon provides free shipping and delivers within days from the day order was placed.


The XTERRA Fitness ERG600W Water Rower comes partially preassembled because the main components such as the water tank, and the resistance are already attached to the frame.

You are left with the seat and the rail, the front, and the rear stabilizers, the pedals and the console to be attached to the frame. Then finally add water into the tank.

Included in the package are the tools for getting the job done and the owner’s manual that guides you through the process of assembly.

It won’t take up to an hour to completely assemble it.


The maintenance of the XTERRA Fitness ERG600W Water Rower is simple.

First of all, the water in the tank needs to be treated with a chlorine tablet periodically. Make sure that the rail is kept clean at all times so that dirt or debris may not damage the rollers.

Always make sure to examine the rower before use for any loose or broken parts. This is a safety measure that could prevent an accident and further damage to the rower.


The XTERRA Fitness ERG600W Water Rower is a recommendable rower for home use. It has all the features that enable the user to reach a weight loss target or improve the overall physical well-being.


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