How to properly do squat is important to achieve positive results and to avoid injury. Any type of exercise must be done properly otherwise you will end up wasting your time and also risk injury. The squat exercise is very effective such that it can increase or induce the production of endogenous testosterone production. It […]
Cellgevity is a dietary supplement created to boost Glutathione production in the body. What does Glutathione do in the body you might ask. Glutathione also called by many the miracle molecule acts as a body defense mechanism against free radicals that make people fall ill. I chose to review this product because it is said
Stability ball exercises for beginners’ articles have become imperative because of the difficulty in trying to exercise with it, especially for a beginner. The ball’s unstable surface could make a beginner use it the wrong way or should I say apply the muscles of the body differently to maintain balance. The stability ball exercises help
We have in our various posts in the past talked about ways to build several parts of the body, such as exercises that are best for the biceps, arms, shoulders, legs, obliques, chest, abs, etc. We all know that the muscle groups work in tandem with other muscle groups, right? They work together to complement
ProForm 300 SPX Indoor Cycle Trainer is from the same stable as the ProForm Hybrid Elliptical Trainer, one of the best and most affordable elliptical trainers. You may check it out if you are interested, but this article is all about the ProForm 300 SPX Indoor Cycle Trainer. This indoor bike is designed for everyone,
There are how to lose weight articles in the majority on the internet today. One hardly sees an article written on how to gain weight for skinny guys. And it is not as though there are no persons out there searching desperately on how to gain weight even as most are looking for ways to
This recumbent bike has not been available for a long time. The 3G Cardio Elite RB might be a good alternative. The Nustep TRS 4000 Recumbent Cross Trainer is one fancy-looking fitness piece of equipment. And I might add that it is not only looks fancy but has got the features that would qualify it
